Fitness instructor

Also called Gym instructor, group training instructor.

Fitness instructors organise exercise programmes to improve people's health and fitness.

Potential salary
£21,000 starter to £27,000 experienced per year
Typical hours
35 to 37. Working pattern: evenings / weekends as customers demand.
Career area
Hospitality, sport and fitness
Where they might work
You could work in the community, at a school, at a health centre or in a park. Your working environment may be physically demanding.
A typical task
assess people's fitness and create personal exercise programmes
Subjects that may help
No subjects listed.
Typical route
No university route listed.
Interest area used here
Helping and teaching

What you might do

  • assess people's fitness and create personal exercise programmes
  • demonstrate activities, exercise machines and weights
  • help people exercise safely and give advice on having a healthy lifestyle
  • lead group exercise classes
  • update client records
  • follow health and safety guidelines and maintain equipment

Could this suit me?

Consider which of these skills and ways of working appeal to you.

  • a desire to help people
  • excellent verbal communication skills
  • the ability to teach and motivate people
  • customer service skills
  • physical fitness and endurance
  • physical skills like movement, coordination, dexterity and grace
More skills
  • patience and the ability to remain calm in stressful situations
  • sensitivity and understanding
  • to be able to carry out basic tasks on a computer or hand-held device

Routes into this career

University courses that could lead to this career

These are course families, not published offers. A link does not mean the degree is sufficient on its own.

  • Physiotherapy

    Related, but not enough on its own. Fitness instruction does not require this degree.

  • Sport and exercise science

    Alternative route. A degree is not required. Industry fitness qualifications are the common route.

  • Sports Coaching

    Alternative route. Fitness instruction usually has its own certificates.

  • Sports Therapy

    Alternative route. Exercise knowledge can transfer. Fitness certificates are separate.

Explore university routes

Apprenticeship or vocational route

  • You can do a recognised qualification in gym instructing or fitness instructing.
  • You could do a Leisure Team Member Level 2 Intermediate Apprenticeship, or a Community Activator Coach Level 2 Intermediate Apprenticeship, to give you some of the skills needed for this role.
  • You could work as a leisure centre assistant and do part-time fitness qualifications on the job, which would allow you to apply for jobs as an instructor.

Other routes

  • You can do qualifications through private training companies who offer specialist courses like: fitness instruction; group based training; gym instructing.
  • You could train in a similar role as a physical training instructor in the armed forces.
  • You can find out more from the: Royal Air Force; Royal Navy; Army.
Career progression
  • You could: take further training to become a personal trainer; take a course so you can teach extra activities; become a senior instructor or manager; start your own fitness club.

Registration and requirements

have insurance

have a first aid certificate

pass enhanced background checks

Subjects that may help

No subjects listed.

No school subjects or grades listed.

What you could do next