2(e) NUTRITION · EXAM QUESTIONS

2.24 A balanced diet

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  1. 01WhichMultiple choice1 mark

    2.24 A balanced diet

    Exam question

    Mark points shown after marking

    Which describes a balanced diet?

    (1)
    Choose one answer

    Total for this question: 1 mark

  2. 02WhichMultiple choice1 mark

    2.24 A balanced diet

    Exam question

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    Which is NOT a component of a balanced diet listed in the specification?

    (1)
    Choose one answer

    Total for this question: 1 mark

  3. 03NameShort answer3 marks

    2.24 A balanced diet

    Exam question

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    Name three components of a balanced diet, other than carbohydrate, protein and lipid.

    (3)

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    Total for this question: 3 marks

  4. 04StateShort answer1 mark

    2.24 A balanced diet

    Exam question

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    State what is meant by a balanced diet.

    (1)

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    Total for this question: 1 mark

  5. 05ExplainShort answer2 marks

    2.24 A balanced diet

    Exam question

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    A teenager eats only chips and fizzy drinks for a week. Explain why this is not a balanced diet.

    (2)

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    Total for this question: 2 marks

  6. 06ExplainShort answer2 marks

    2.24 A balanced diet

    Exam question

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    Explain why a diet that provides enough energy can still be unbalanced.

    (2)

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    Total for this question: 2 marks

  7. 07SuggestShort answer2 marks

    2.24 A balanced diet

    Exam question

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    Suggest two health problems that could result from eating too much food over many years.

    (2)

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    Total for this question: 2 marks

  8. 08SuggestShort answer2 marks

    2.24 A balanced diet

    Exam question

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    Suggest two health problems that could result from a diet with too little food.

    (2)

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    Total for this question: 2 marks

  9. 09ExplainShort answer2 marks

    2.24 A balanced diet

    Exam question

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    Explain why water is included in a balanced diet even though it provides no energy.

    (2)

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    Total for this question: 2 marks

  10. 10DescribeShort answer2 marks

    2.24 A balanced diet

    Exam question

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    Describe the difference between malnutrition and starvation.

    (2)

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    Total for this question: 2 marks

  11. 11ExplainShort answer2 marks

    2.24 A balanced diet

    Exam question

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    Explain why someone who eats a lot of food can still be malnourished.

    (2)

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    Total for this question: 2 marks

  12. 12SuggestShort answer2 marks

    2.24 A balanced diet

    Exam question

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    A vegan diet contains no animal products. Suggest two nutrients that a vegan must take care to include.

    (2)

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    Total for this question: 2 marks

  13. 13ExplainShort answer2 marks

    2.24 A balanced diet

    Exam question

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    Explain why fibre is important in a balanced diet even though it is not digested.

    (2)

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    Total for this question: 2 marks

  14. 14CompareShort answer2 marks

    2.24 A balanced diet

    Exam question

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    Compare the roles of carbohydrate and protein in a balanced diet.

    (2)

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    Total for this question: 2 marks

  15. 15DescribeData and graphs2 marks

    2.24 A balanced diet

    Exam question

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    Percentage of energy from each nutrient
    NutrientMeal P / %Meal Q / %
    Carbohydrate3555
    Lipid5228
    Protein1317
    Illustrative data, not from a real investigation.

    The table shows the percentage of energy from different nutrients in two meals. Describe two ways that meal P differs from meal Q.

    (2)

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    Total for this question: 2 marks

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